Make good in heart: it contains a unique combination of ingredients that help to lower cholesterol and prevent the creation of arteriosclerosis
Have the fewest calories: a handful of pistachios returns 170 calories, i.e. as two small fruits
They have less fat than other nuts
Contain large amounts of antioxidants, more than any other nut.
Contain vitamin B6, which is essential for good health and the proper functioning of our metabolism.
It is the richest source of fiber: contribute to the proper functioning of the gastrointestinal system, reduce cholesterol and to better regulate blood sugar levels.
Contain more plant sterols than any other nut: help reduce cholesterol, protecting our hearts from the onset of cardiovascular disease.
Contain manganese and magnesium, essential for the proper functioning of our metabolism and benefit especially in people with intense daily activity